A Weight Off Your Shoulders

1st Tuesdays 4:30-5:00 PM

A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Ed Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Feel free to call in and feel empowered by answers from our experts.

Ways to Connect

Ed Troy catches up with boxing coach Bobby Carillo.

Crossfit trainers Robbie & Joanne Davis join Ed for this month's show.

Ed talks to Bobby Carillo, local boxing coach and the only certified boxing trainer in the Roaring Fork Valley.

Marty Finkelstein on WOYS

Apr 4, 2017

Marty Finklestein talks Tai Chi and more with host Ed Troy.

Fitness expert and longtime personal trainer Steve Reynolds sits in with the Liberal Gladiator.  Listen and learn.

Host Ed Troy swaps fitness stories and advice with Carbondale's Robbie Davis.

Dr. Bruce Bowen on KDNK

Nov 1, 2016

Host Ed Troy talks to Dr. Bruce Bowen of Sopris Medical Practice in Carbondale.

A Weight Off Your Shoulders

Oct 4, 2016

Pain mitigation specialist Lori Spencer visits the show this month.